Monsters and Demons
Over the past few months, I have been asked numerous times about the current Mental Health situation. The NHS prescribe…
Life is only as good as your mindset
If you do one thing today, make sure you read this blog.
We live in a society full of information and choices. Where w…
The Dangers OF The Dry Land Swimmer
Let me start this blog by asking you a question. If you are booking your children in for swimming lessons would you be…
Dont Forget To Detox Your Mind
Every day, we are literally swamped by articles and books on detoxing our bodies. Every kind of eating, juicing, and su…
Always Control The Outcome
Every year on New Year's Eve, people sit and write their New Year's resolutions. They don't realise that their chance o…